Less Injured NBA Players = More Wins?? Do the number of injured NBA players on a team directly correlate to the teams number of wins? Good chance the answer to this question is a big YEAH! Out of thirty NBA teams, only one team is missing from today's NBA injury...

Mindfulness which in recent years has become synonymous with what the Japanese call zazen – meditating cross-legged on a cushion. More accurately, the Japanese view mindfulness is moment-to-moment awareness.  Read on to learn the deeper intricacies of the Japanese...

http://www.youtube.com/watch?v=8KkKuTCFvzI   Relationship satisfaction at age 50 might be a better predictor of later health than cholesterol!  A 75-year Harvard study has uncovered this surprising truth and more with regards to relationships.  Even bicker-filled...

Parkinson's disease has a new contender in the fight for a cure.  This novel approach creates a cocktail of small molecules to reprogram cells already present in the brain.   Brain Cell Therapy Promising Breakthrough for Parkinson's Disease   Scientists believe they...

Sleep appears to have a purpose beyond just resetting us from being tired.  Lack of quality during our nightly snooze supports a range of disorders such as Alzheimers disease and strokes.  Did this wake you up?   Read more about the study published in the April 2017...

A twenty-five year study of smokers in 195 countries has some interesting statistics. There's also a look at Australia's plan to drastically reduce smoking country-wide. Four Countries Contribute to Half of Smokers Deaths Smoking causes one in 10 deaths worldwide, a...

When it comes to pain, Never-Give-Up could be Tiger Woods' middle name.  Here's snapshot of Woods' injuries from December 2002 through March 2017.  Read the whole article for the full details of Tiger's injuries. Tiger Woods Keeps on Trying-Great Role Model for All...

  Physically inactive equates to less than 150 minutes/week of moderate intensity physical activity and strength activities 2 days/week. Physical inactivity contributes to premature deaths from coronary disease.  What are you doing to boost your activities?   More...

As if we need another reason to reduce salt intake as we get older.  Blood pressure issues are not the only concerns linked to salt intake.  Read further to see how reducing salt intake potentially decreases night time bathroom trips by half. Night-time Bathroom Trips...