by Catherine Winfree | Have you heard... |
Urine Test is More Accurate than a Food Journal An in-home urine test for diet adherence is entering the health and wellness market soon. Quicker than a lab test, a dip stick testing method will show results within one day of making diet changes. What a great tool... 
by Catherine Winfree | Have you heard... |
Versatility is the key to being successful in any arena. Playing multiple sports supports a young athlete’s overall sports growth more than specializing on one sport. This concept is applicable many areas of life. Exposure to a variety of food brings about...